Something is Better Than Nothing- MOVE IT!

PREACH! Just a little bit of hump day motivation!

Get up and do something! Something is better than nothing right? I recently started a fitness challenge group on facebook to inspire me to follow my fitness plan and help others meet their goals too. This morning my school of thought is- moving your body is better than sitting on the couch.  That’s it. Short and sweet for today. Get out there and MOVE IT! Off to the gym for this kitten.